Teams decide their own race-day strategy. Runners do not have to stay in order nor run the same number of legs or miles. As always, teams decide how many legs each teammate runs, the order in which they run and the distance. Relay team structure: For teams, up to six runners may form a 100-mile team, and up to three runners may form a 50-mile team. IT IS A "MUST SEE" FOR ALL BUT THE MOST EXPERIENCED ULTRA-RUNNERS AND SUPPORT CREWS. Crew is responsible for getting the runner to the race start and from the finish, and to transport and care for the runner in the event the runner is unable to complete the race.įOR THOSE RACING FOR THE FIRST TIME WITH A SUPPORT CREW, AND FOR FIRST-TIME CREW MEMBERS, OUR BEST-PRACTICES VIDEO, "CREWING A RUNNER AT KEYS100", IS POSTED UNDER THE "WANT TO KNOW" TAB. The individual runner's crew will leap-frog their runner along the course, stopping every few miles at approved locations only to provide the runner with water, food, ice, changes of clothes, gear and whatever else the runner might need during the race. There are many places along the course to re-stock supplies and purchase prepared food. Individual runners and teams are expected to be self-sufficient. There will be no aid stations or water stops along the route.
However, while not recommended, two (2) runners may share one crew. Important note to individual runners: Each runner MUST have their own support crew in 2023. 2016 "MCM Timing" Archive: Age Group & Team Category Details.2017 "MCM Timing" Archive: Age Group & Team Category Details.Many Himalians have registered themselves in the contests held at the All Pakistan level and have brought laurels for their Alma Mater. The Himalians have also proved their excellence in the extra-curricular arenas since they have too. The Himalians have carved a niche for themselves not only at PMA but also at the foreign Military Academies through sheer competence and determination. With proud legacy MCM has remained upto the task by constantly sending more than 50 percent Himalians every year to PMA. Our academic achievements in different examinations speak of the highest standards of education being imparted here. It is a matter of pride that MCM has attained its status amongst the top academic institutions in such a short time. This is my firm belief that the rich values and traditions imbibed at MCM would carry them to greater heights.
Being a feeder institution to Pakistan Military Academy our mission is to transform the Himalians into competent and daring leaders.
MCM has the privilege of having a healthy, harmonious ambience and rich values which have played pivotal role in shaping the future of many alumni. The Himalians are indeed blessed to find themselves getting educated at Military College Murree which is one of the best contemporary academic institutions.
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